You never really know where life will take you.
Hi, I'm Amy.
If you’d told me years ago that I’d be living by the Red Sea, freediving, and teaching yoga, I wouldn’t have believed you. That was never the plan. It wasn’t even on my radar.
For years, I followed the path I thought I was supposed to take -building a career, working with global teams, climbing the ladder. I kept pushing forward, convincing myself that the next job, the next opportunity, the next milestone would finally make everything click.
But deep down, I knew there was something bigger waiting for me.
And looking back, the signs were always there.
I didn’t just build a career - I took big, bold leaps. I packed up my life and moved across three countries, solo-traveled, and rebuilt from scratch more than once. I kept thinking I was chasing the “right” path, but every time I took a risk, I was actually getting closer to what felt right.
So I finally stopped trying to make things fit and started following what actually made sense to me.
I trained as a coach, and at first, that felt like the shift. But something else was unfolding. I’d practiced yoga and breathwork for years, but never with the intention of teaching. And then, just like that, it made sense and I travelled to Bali to train as a yoga teacher - it wasn’t separate from coaching, it was part of the whole picture.
Coaching, movement, and breathwork weren’t just tools I was using - they were the way I was making change happen. They were the way I was feeling and trusting my way forward instead of forcing it.
Now, I help others do the same.
Ready to stop hesitating and start moving toward what’s next?





Connection
I believe the best coaching is centred around connection. So, I pour my energy into fostering our human connection and helping you connect with your inner self.
Empathy
Lasting change grows from compassionate awareness. Understanding your unique circumstances and challenges, we collaborate on empowering strategies for meaningful transformation.
Curiosity
I’m constantly curious. I love exploring new places, meeting new people and finding new insights about myself, while helping others do the same.
My Values


Qualified Coach with Accredited Training

My journey: from corporate to coaching
I’ve always been drawn to growth - not just in my career, but in my life.
I’ve packed up my life and moved across three countries, navigated big decisions and bold shifts, and completely rebuilt more than once. Every time I leapt into the unknown, it stretched me in ways I couldn’t have predicted - but it always led me somewhere better.
One of those leaps was leaving the corporate world.
I’d spent over a decade working in talent acquisition and people operations, leading hiring and development across industries. I worked with major financial firms, helped scale global tech teams, and understood what it takes to align talent with the right opportunities.
But after relocating back to the UK, a disastrous interview made me realise I wasn’t just looking for a different job - I needed a different path altogether.
That’s when I trained as a coach. And while that felt like the move I had been waiting for, it wasn’t the full picture.
Yoga and breathwork had always been part of my life, but I never saw them as more than personal practices—until I started noticing how they shaped the way I navigated change. The more I leaned into them, the more I realised they weren’t separate from my coaching - they were integral to it.
Now, I guide people who feel stuck, disconnected, or unsure of their next step to reconnect with themselves and make changes that actually feel right.
Not by forcing, but by learning to trust what’s already there.
How I Help You Move Forward
I believe real growth happens when we stop waiting and start moving - mind and body together.
That’s why my approach isn’t just about talking things through. It’s about integrating movement, breath, and deep self-exploration to help you move forward in a way that feels right, not forced.
And I live what I teach - for the most part. I’m human, after all. Some days I’ll dive deep into my own practice, and others? I burn pasta when I’m not even multitasking.
But one thing I know for sure: the biggest transformations happen when we stop trying to force change and start trusting what feels aligned.
If you’re looking for someone who gets what it feels like to be stuck - but won’t let you stay there - you’re in the right place.
I’ve spent over a decade helping people navigate career shifts, leadership growth, and personal transformation across multiple countries and industries. But I know change isn’t just about strategy - it’s about feeling ready to step into what’s next.
My own journey has been just as much about deep personal healing and growth as it has been about career shifts. Through coaching, yoga, breathwork, and my own spiritual path, I’ve learned that real transformation happens when we stop forcing change and start reconnecting with ourselves - mentally, physically, and emotionally
As a certified coach (ICF - Level 2, EMCC - Senior Practitioner, and Association for Coaching) and a Registered Yoga Teacher (200-hour), I combine deep industry expertise with a holistic approach that helps you move forward in a way that feels right.
Because when your mind and body are in sync, making the right changes stops feeling like a battle - and starts feeling natural (and exciting!).