Work with me
Let’s get you moving
You know something needs to change. You’ve felt it for a while - waiting for confidence, waiting for the right moment, waiting to feel ready.
But here’s the thing: confidence doesn’t come from waiting - it comes from taking the first step.
You don’t have to figure it all out alone. Through coaching, movement, and breathwork, I help people stop overthinking and start making real, aligned changes - ones that actually feel right.
Pick the approach that fits where you are right now:
You’re at a crossroads and overthinking your next move. Whether it’s a career decision, a tough conversation, or a shift you know you need to make, this is for you.
2 x sessions
Mind-body integration
Momentum sessions
Aligned expansion
You’re ready to step into something bigger, but making the move feels impossible. This will help you break through hesitation and expand into what’s next.
12-week programme
6 x coaching sessions
Mind-body integration
Tame your imposter
You’ve worked hard, but your imposter voice keeps creeping in. Whether you’re holding back in meetings, second-guessing your success, or afraid you’ll be “found out,” this is for you.
12-week programme
6 x coaching sessions
Mind-body integration
Momentum sessions
Why?
Because staying stuck isn’t an option.
You know something needs to shift, but you’re caught in hesitation - overthinking your next move, feeling torn between options, or stuck in a cycle of second-guessing.
This isn’t about endlessly analysing what to do. This is about getting you out of your head and into action - fast.
Who it's for
This is for you if:
⚫️ You’re at a crossroads - debating a big decision, considering a shift, or navigating something that’s keeping you stuck.
⚫️ You feel trapped in overthinking and need confidence and momentum to move forward.
⚫️You don’t have the time (or budget) for long-term coaching but want targeted support to help you make a decision you can stand behind.
What you get
⚫️ Two focused coaching sessions – We’ll break through the noise, explore your options, and get you moving toward what feels right.
⚫️ Mind-body integration – We’ll go beyond just talking it through. Using coaching and simple grounding techniques, you’ll tune into what actually feels right for you - not just what makes sense on paper.
Investment
£300
Don’t stay stuck - let’s get you moving.
The aligned expansion journey
Why?
Because staying stuck in something that no longer fits isn’t an option.
You’ve already made the decision - you know something needs to change. Maybe you’re ready to shift into more meaningful work, step into a different way of living, or finally pursue what’s been calling you. But knowing it and doing it are two different things.
This isn’t just about making a change - it’s about expanding into a version of work and life that actually fits.
And we won’t just talk about it - you’ll feel it. Through coaching, movement, and breathwork, this programme helps you move past hesitation, reconnect with yourself, and take action—not because you’ve forced it, but because it finally feels right.
Who it's for
⚫️ You know you’ve outgrown your current work or way of living, and you’re ready to step into something bigger and more aligned.
⚫️ You have a vision for the change you want, but fear, doubt, or overthinking is keeping you from making the move.
⚫️ You don’t need more ideas - you need the support, structure, and space to take action in a way that feels natural and sustainable.
What you get
⚫️ 12 Weeks of tailored coaching & support – A personalised, holistic journey designed to help you move past hesitation, reconnect with what truly feels aligned, and step forward in a way that’s right for you.
⚫️ 6 x 1:1 coaching sessions – We’ll explore what’s holding you back, uncover what truly drives you, and work through any fears or doubts keeping you stuck.
⚫️ Mind-body integration – Using breathwork, movement, and somatic practices, we’ll get you out of your head and into your body - so the next step isn’t just logical, it feels right.
⚫️ Ongoing support & accountability – Unlimited email support between sessions and regular check-ins to keep you connected to the process.
⚫️ Practical tools & exercises – A mix of guided self-reflection, embodiment practices, and realignment strategies to help you integrate what we work through.
⚫️ A blend of coaching & mentoring – You’ll get deep coaching and practical guidance, helping you move from hesitation to aligned action.
Investment
£1,250
Payment plan available
You already know something needs to change. Let’s step into your expansion together.
Rewriting the imposter narrative
Why?
Because your inner critic doesn’t get to decide what you’re capable of.
You’ve worked hard, achieved a hell of a lot, and on the surface, you should feel accomplished. But that voice in your head keeps saying otherwise - questioning your abilities, downplaying your successes, and making you doubt whether you really belong.
It’s time to change the script. This programme helps you break free from the cycle of self-doubt, quiet the imposter voice, and step into your work and life with confidence.
And we won’t just talk about confidence - you’ll feel it in your body. By integrating coaching, movement, and breathwork, you’ll develop a deeper sense of trust in yourself - mentally, emotionally, and physically.
Who it's for
This is for you if:
⚫️ You’re tired of second-guessing yourself - even when you know you’re qualified and capable.
⚫️ You hold back in meetings, conversations, or opportunities because you worry about being “found out” or not being good enough.
⚫️ You’re ready to move beyond the overthinking and self-doubt and develop real confidence that you can actually feel - not just something you tell yourself.
What you get
⚫️ 12 Weeks of tailored coaching & support – A structured, yet flexible journey designed to shift your mindset, build deep-rooted self-belief, and stop imposter syndrome from running the show.
⚫️ 6 x 1:1 coaching sessions – We’ll explore where your imposter feelings come from, why they persist, and how to reframe them so they no longer hold you back.
⚫️ Mind-body integration – Through simple movement, breathwork, and grounding techniques, you’ll learn how to regulate the nervous system and create confidence that sticks.
⚫️ Ongoing support & accountability – You’ll have unlimited email support between sessions and regular check-ins to keep you focused, supported, and making progress.
⚫️ Practical tools & exercises – Guided self-reflection, exercises, and strategies to help you rewrite the imposter narrative in real time.
⚫️ A blend of coaching & mentoring – You’ll get both deep coaching and practical guidance, giving you the insight and the action steps to make lasting change.
Investment
£1,200
Payment plan available
It’s time to stop questioning yourself and start owning your success.
Your next step - without the second guessing
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Schedule a free clarity call
Choose the right path for you
Create the change you’ve been waiting for
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No pressure, no expectations -just a conversation. We’ll explore what’s feeling stuck, what you want to change, and whether this work is the right fit for you.
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If it feels aligned, you’ll choose the level of support that meets you where you are—whether that’s deep 1:1 work, a shorter reset, or something self-paced.
No more waiting or second-guessing. We’ll break past what’s been holding you back so you can finally take action and create the life you actually want.
Hi, I'm Amy
Why work with me?
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Real, Lasting Change: I don’t believe in quick fixes. I help you step out of hesitation, reconnect with yourself, and create shifts that actually stick.
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Personalised Support: No one-size-fits-all solutions. Whether we work through coaching, breathwork, or movement, we’ll find what works best for you.
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Deep Expertise: With experience across coaching, leadership, and mind-body practices, I bring a unique blend of tools to help you move forward.
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More Than Just Mindset: Confidence isn’t just something you think - it’s something you feel. My approach helps you embody the change, not just talk about it.