Somatic Yin Yoga: Online - Intro Offer

Service Description

Somatic Yin Yoga is a slow, floor-based online practice designed to regulate your nervous system and help you reconnect with your body — without force or pressure. Each class combines the stillness of Yin Yoga with simple, body-led somatic tools like breathwork, grounding techniques, and mindful movement. You’ll be guided through long-held poses that support deep release, while also learning how to listen to what your body is telling you. This is not about flexibility or performance. It’s about softening, resting, and creating the safety your system needs to let go — physically, mentally, and emotionally. Whether you’re new to the practice or returning to your mat after burnout, Somatic Yin Yoga online offers a gentle but powerful way to build capacity, regulate your nervous system, and come home to yourself.